Jesse Hendry

Staff

Andrew Williams

Trainer

From being a member to changing members lives. Andrew is a fully qualified personal trainer, with a passion for football & sports and a desire for changing the lives of others through implementing a healthy all round lifestyle. Andrew has a special interest in helping prevent injuries through correcting postural and muscular imbalances, as he believes if you do not have a strong foundation in Core strength, Joint Integrity & Range of Motion, you cannot reach your full potential. If you are seeking help with your own health and fitness goals, come and see Andrew for a complimentary consultation and together you can kick start your journey today. Specializing in: - Postural & Muscular Imbalances - Rehabilitation - Weightloss & Toning - Nutritional Guidance

David Zhou

Trainer

Be passionate and work hard towards your goal, I will give you the tools to get there! David is a certified personal trainer, physique competitor and 1st Dan in karate. He has a good knowledge of the biomechanical way to do each exercise and experimented different diet approaches himself. Extremely friendly with a real desire to help others achieve their goals in terms of a high quality life. He believes consistent training with a healthy diet is like an investment, the earlier you start the better. Specialize in: Muscle Building, Fat Loss, Nutrition and supplementation.